We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. The individual should raise the affected area to a comfortable position. It helps prevent the bruise from getting bigger. Numbness, tingling or increased discomfort means the wrap should be loosened or removed.Įlevating the bruised area has a similar effect to icing the bruise. The use of a soft elastic wrap, during waking hours, for the first 1–2 days can help decrease bruising and discomfort after an injury. People should check with their doctor before taking any NSAIDs if they have this bruising. Avoid aspirin, as it can increase bleeding.Īvoiding NSAIDs may also be necessary when bruising occurs after surgery or with extensive bruises, as these drugs risk worsening the bleeding. People can also use over-the-counter pain medicine, such as acetaminophen (Tylenol) and nonsteroidal anti-inflammatory drugs ( NSAIDs) to reduce pain and inflammation around the bruise. Many people use arnica, quercetin, vitamin B-3, or vitamin K creams to help speed up bruise healing times. This can reduce the overall size of the bruise, as it prevents blood from leaking further and reduces inflammation. When a person applies ice to a new bruise, it helps to slow bleeding down and lessen the swelling. Do not apply a cold pack directly to the skin, as this can cause further injury. Wrap the cold object in a towel or cloth and apply to the affected area. People can ice the area with anything frozen, such as a freezer pack or a bag of frozen vegetables. One of the first steps to helping a bruise heal is to apply ice to the area. There are some potential at-home methods they can try, as described here: People may want to try to speed healing or lessen any pain associated with bruising. Share on Pinterest Applying an ice pack to bruised skin can promote healing. occurs with no known cause on the abdomen, head, or trunk, as this may signal a problem with an internal organ.recurs in the same spot or lasts longer than 2 weeks.causes loss of function of a joint, limb or muscle.Some of the warning signs that a person needs medical attention include bruising that: The location, size, and cause of the hematoma will determine how to treat it. As a result, a hematoma stays the same color, firmness, and causes the same level of pain even after several days.Ī person may need medical attention to find out if the hematoma requires further treatment. When a hematoma occurs, the body cannot heal the bruise as easily or quickly as a minor injury. It is often related to more significant trauma. A hematoma is a large collection of blood that becomes trapped within tissues. Often, they are a surface injury that requires no medical attention, and people can treat them at home.īut, in some cases, a person may want to seek medical attention for their bruising. Most bruises will disappear without treatment within about 2 weeks.īruises are not typically something to cause undue worry. After 10–14 days, it will turn to a shade of yellowish-brown or light brown.įinally, once the bruise has turned a light brown, it will begin to fade.These colors come from compounds called biliverdin and bilirubin that the body produces when it breaks down hemoglobin. In about 5–10 days, it turns a yellow or green color.A bruise that is a few days old will often appear blue, purple, or even black. After around 1–2 days, the blood begins to lose oxygen and change color.It often starts red because fresh, oxygen-rich blood has newly pooled underneath the skin.Those with medium skin tones had more red and yellow to their bruises, while darker skin tones displayed darker bruises.ĭuring the healing process, a bruise will usually go through the following colors: However, skin color affects the appearance of a bruise. This is a regular part of the healing process. As the body heals and breaks down the hemoglobin, or compound that gives blood its red color, the bruise will change in color. A person may be able to estimate how old a bruise is from the color.
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